Weigh In record (no journal entry) for 29 August 2019
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76.5 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 15.17g | Prot: 26.42g | Carbs: 52.25g.
Breakfast: Caffè Espresso. Lunch: La Bottega del Gusto Spalla Cotta, Gran Pavesi Cracker Salati. Dinner: GrissinBon Fette Biscottate Integrali, Anguria, Vivo Meglio Fresco Light. more...
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Losing 0.3 kg a Week
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teretony's Weight History
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