Weigh In record (no journal entry) for 29 August 2019
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71.2 kg
Lost so far: 9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 2.73g | Prot: 65.95g | Carbs: 184.87g.
Breakfast: Sunpride Pisang Single. Lunch: Boiled Egg, Gado-Gado Boplo Gado-Gado. Dinner: Sunpride Pisang Single. Snacks/Other: Pineapple, Sunpride Pisang Single. more...
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Losing 1.4 kg a Week
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sofatazkia99's Weight History
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