Weigh In record (no journal entry) for 29 August 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 57.44g | Prot: 126.64g | Carbs: 105.68g.
Breakfast: Mattessons Lightly Smoked Turkey Rashers, Lurpak Unsalted Butter, Salt, Asda Semi-Skimmed Milk, Black Pepper, Cooked Egg. Lunch: Pink Lady Apples, Aldi Roast Turkey Breast Slices, Philadelphia Light Cream Cheese with Garlic & Herb. Dinner: Babybel Mini Orginal Cheese, McVitie's Gold Bar. Snacks/Other: Marmite Marmite, Wholemeal Bread, Aldi Wholenut Crunchy Peanut Butter. more...
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Gaining 1.2 kg a Week
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Sue dude's Weight History
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