Weigh In record (no journal entry) for 29 August 2019
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136.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 95.77g | Prot: 86.12g | Carbs: 14.80g.
Breakfast: Kiri Cheese, Cucumber, Black Olives, Basterma Basterma, Egg, Clarified Butter Ghee. Lunch: Green Olives, Chicken Thigh, Chicken Drumstick, Tahini Sesame Butter Seeds. more...
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Losing 0.6 kg a Week
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ghada dodo's Weight History
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