Weigh In record (no journal entry) for 29 August 2019
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116.5 kg
Lost so far: 0.6 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 95.23g | Prot: 95.26g | Carbs: 171.13g.
Breakfast: Beste Ernte Fruchtmix Exotisch, Kiwi, Crownfield Premium Müsli Früchte, Nüsse & Kerne, Leinsamen, Chia-Samen, Milbona Quark Magerstufe, Gut & Günstig Körniger Frischkäse. Lunch: Pink Lady Äpfel, Edeka Bio Sauerrahm Butter, Senf, Mestemacher Eiweißbrot, Frikadelle. Dinner: Gemüseauflauf. more...
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Losing 5.6 kg a Week
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carmenjunker1's Weight History
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