Weigh In record (no journal entry) for 29 August 2019
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47.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 34.10g | Prot: 61.87g | Carbs: 130.42g.
Breakfast: Nutrioli Aceite de Oliva Extra Virgen, Swan Pechuga de Pavo Natural, San Juan Claras de Huevo, Bimbo Pan Cero Cero. Lunch: Eva Zanahoria Rallada, Tortillas de Maíz, FUD Salchicha de Pavo (50g), Huevo, Bistec de Res, Frijoles Refritos, Arroz a la Mexicana, Knorr Sopa de Fideos. Snacks/Other: Indy Dedos, Turin Chocolate Amargo sin Azúcar, Manzanas Gala. more...
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Losing 2.1 kg a Week
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patiruizruiz's Weight History
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