Weigh In record (no journal entry) for 29 August 2019
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82.6 kg
Lost so far: 24.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 13.80g | Prot: 9.52g | Carbs: 5.38g.
Breakfast: Butter , Bob's Red Mill Organic Coconut Flour, Egg, Kiri Kiri Cheese. more...
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Losing 2.1 kg a Week
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Mireille.Sami's Weight History
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