Weigh In record (no journal entry) for 29 August 2019
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67.1 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 41.74g | Prot: 28.77g | Carbs: 123.86g.
Breakfast: Peaches , Egg. Snacks/Other: A&W Restaurant Root Beer (Regular), Suzie's Good Fats Rich Chocolatey Almond, MadeGood Chocolate Chip Granola Bar, Marshmallow, Lindt Excellence 70% Cacao, Gluten Free Bread. more...
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Losing 3.2 kg a Week
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Megaloo3's Weight History
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