Weigh In record (no journal entry) for 29 August 2019
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82.4 kg
Lost so far: 10.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 48.82g | Prot: 101.27g | Carbs: 167.74g.
Breakfast: Bacon, Egg and Cheese Croissant Sandwich. Lunch: Cherry Tomatoes, Great Value Fat Free Small Curd Cottage Cheese, Healthier cottage cheese jello salad, Ivar's Cocktail Sauce, Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Jell-O Sugar Free Raspberry Gelatin, Best Yet Mixed Berries. Dinner: Apples, Itallian sausage Turkey and vegetables in tomato s. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 0.6 kg a Week
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SassyRed2's Weight History
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