Weigh In record (no journal entry) for 30 August 2019
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70.2 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 76.93g | Prot: 36.51g | Carbs: 273.55g.
Breakfast: Bakpia, Kapal Api Kopi Susu, Bakwan, Nissin Mikuya Ramen Iya-Iya Flavor. Lunch: Es Kelapa Muda. more...
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Gaining 2.1 kg a Week
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kakazdenk's Weight History
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