Weigh In record (no journal entry) for 29 August 2019
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 14.00g | Prot: 10.40g | Carbs: 1.40g.
Snacks/Other: Zwan Peperami Pavo , Zwan Peperami Pavo . more...
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Losing 0.2 kg a Week
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gerardomb1's Weight History
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