Weigh In record (no journal entry) for 30 August 2019
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.03g | Prot: 51.86g | Carbs: 83.26g.
Breakfast: Кофе с Молоком, Сахар, Овсяноблин. Lunch: Патрик и Мари Свекла Тушеная, Куриная Печень. Snacks/Other: Сладкая Булочка. more...
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Losing 1.2 kg a Week
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vinvinoly's Weight History
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