Weigh In record (no journal entry) for 30 August 2019
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74 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 58.42g | Prot: 60.76g | Carbs: 175.65g.
Breakfast: Talas, Tahu Kukus, Telur Rebus, Teh Manis. Lunch: Sambal Goreng, Kurma, Ayam Goreng, Nasi Putih. Dinner: Klatu Santan Kelapa Tua, Bubur Kacang Hijau. Snacks/Other: Rengginang, Kue Lumpur, Lemper, Semangka, Bakwan. more...
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Losing 1.2 kg a Week
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moniquepesta14's Weight History
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