gomonusha's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
65.7 kg Lost so far: 6.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1199 kcal Fat: 60.89g | Prot: 72.24g | Carbs: 94.30g.   Breakfast: Кофе с Молоком, Помидоры, Лента Сыр Российский, Овсяноблин. Lunch: 4UZE Cookies Peanut, 4UZE Cookies Chocolate, Лента Маслины без Косточки, Карат Сыр Творожный Violette, Помидоры, Меридиан Морской Микс, Жареное Яйцо. Dinner: Royal Cake Protein Cookie Шоколад-Вишня . Snacks/Other: Corny Big Chocolate, Corny Big Blueberry. more...
1921 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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gomonusha's Weight History


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