Weigh In record (no journal entry) for 30 August 2019
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 12.15g | Prot: 31.99g | Carbs: 265.98g.
Breakfast: Kue Semprong, Wajik, Teh Tawar, Singkong, Pisang Raja Direbus Matang. Lunch: Bayam Dimasak (dari Segar), Jagung Rebus, Tuna dalam Minyak (Kalengan), Pisang Raja Direbus Matang. more...
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Gaining 0.2 kg a Week
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rina.rahmanita's Weight History
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