Gerrika G's Journal, 30 Aug 19

whahaha nee oké dit is niet grappig 😠 stom lijf!!!
72.9 kg Lost so far: 24.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1635 kcal Fat: 112.29g | Prot: 76.96g | Carbs: 72.70g.   Breakfast: Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: AH Jonge Goudse Kaas 48+, Braadworst. Dinner: Optimel Griekse Stijl Yoghurt Kers. Snacks/Other: Stroopwafel, Plus Rookkaas Gesneden, Notenboer Studentenhaver, Delicata Puur Chocolade 85%, Komkommer (met Schil), Bifi Bifi, Zandvliet Gelderse Gekookte Worst, Gekookt Ei. more...
2794 kcal Exercise: Watching TV/Computer - 7 hours, Driving - 30 minutes, Housework - 2 hours, Desk Work - 6 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Gerrika G's Weight History


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