Weigh In record (no journal entry) for 30 August 2019
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69.1 kg
Lost so far: 19.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.37g | Prot: 30.56g | Carbs: 134.47g.
Breakfast: XXL Power Protein Bar Cocos, Здравник Цикорий Растворимый. Lunch: Ермолино Фрикадельки Мясные, Вермишелевый Суп, Рис Отварной, Ермолино Котлеты Бабушкины. Dinner: Вермишелевый Суп, Ермолино Фрикадельки Мясные. Snacks/Other: Азбука Вкуса Дыня Колхозница. more...
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Losing 0.6 kg a Week
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angela678t's Weight History
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