Weigh In record (no journal entry) for 30 August 2019
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74.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 108.38g | Prot: 113.33g | Carbs: 291.48g.
Breakfast: Kokt Äggvita. Lunch: Kokt Äggvita. Dinner: Max Pommes Frites (Mellan), Max Crispy Chicken 'n' Bacon, ICA Jasminris, Guldfågeln Kycklingfilé, Jordnötssmör, Livsmedelsverket Banan, Friggs Riskakor Lättsaltade, Wienerbröd. Snacks/Other: Friggs Riskakor Lättsaltade, Banan, Jordnötssmör, Wienerbröd. more...
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Losing 15.4 kg a Week
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AntonRosendahl's Weight History
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