Weigh In record (no journal entry) for 30 August 2019
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 15.37g | Prot: 16.20g | Carbs: 122.58g.
Breakfast: Conad Frollini con Cacao e Mandorle. Lunch: Pane Comune, Campari Spritz. Dinner: Patatine Fritte, Pane Comune, Birra. Snacks/Other: Prosecco. more...
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Losing 7.7 kg a Week
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