Weigh In record (no journal entry) for 16 July 2019
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.04g | Prot: 47.67g | Carbs: 88.54g.
Lunch: Buah Pir, Jambu Biji, Quaker Instant Oatmeal, Ikan Tongkol, Daun Singkong, Kerupuk Gandum, Telur Rebus. Dinner: Apel. more...
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dewi_aisyah's Weight History
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