Weigh In record (no journal entry) for 30 August 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 39.66g | Prot: 79.78g | Carbs: 96.20g.
Breakfast: Виноград, Яблоко, Яйцо, Сыр Сулугуни, Лаваш. Lunch: Сыр Сулугуни, Сливочное Масло, Чернослив, Овсяная Каша на Воде. Dinner: Миндаль. Snacks/Other: Яичный Белок, Geneticlab Протеин Карамель-Фундук. more...
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Gaining 1.4 kg a Week
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hudishka55's Weight History
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