Weigh In record (no journal entry) for 30 August 2019
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68.3 kg
Lost so far: 10.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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6 kcal
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Fat: 0.08g | Prot: 0.21g | Carbs: 1.49g.
Breakfast: 玉米筍. more...
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Losing 0.4 kg a Week
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