無解
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65.2 kg
Lost so far: 6.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.61g | Prot: 73.15g | Carbs: 96.53g.
Dinner: 主食. Snacks/Other: 毛豆, 雞翼(烤製或烘焙,吃皮), 雞腿(烤製或烘焙), 拿鐵咖啡(脱脂奶). more...
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Gaining 4.9 kg a Week
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