Weigh In record (no journal entry) for 30 August 2019
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85.6 kg
Lost so far: 0.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 23.50g | Prot: 17.95g | Carbs: 23.49g.
Breakfast: Requeijão, Café com Leite Desnatado, Ovo Mexido, Pullman Rap10 Integral. more...
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Losing 0.9 kg a Week
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arauja014's Weight History
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