Weigh In record (no journal entry) for 30 August 2019
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 48.27g | Prot: 47.48g | Carbs: 305.01g.
Breakfast: Kiwi, Vega Vita Reisdrink, SPAR Apfel, Hanf Natur Hanfsamen Geschält, Alnatura Chia Samen, Quality First Heidelbeeren, Seeberger Nusskernmischung, Seeberger Soft Datteln, Bioquelle Bio-Dinkelflocken, Vega Vita Reisdrink. Lunch: Garten Krone Rote Rüben Salat, Weißer Reis (Gekocht). Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lauch, Joya Frischer Soja-Drink, Zwiebeln, Spitzpaprika, Gelbe Paprika, Rote Paprika. Snacks/Other: Avocado. more...
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Gaining 0.9 kg a Week
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mariaiststarkundfitcool's Weight History
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