Weigh In record (no journal entry) for 30 August 2019
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57.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 55.19g | Prot: 74.06g | Carbs: 201.09g.
Breakfast: Äpfel, Banane. Lunch: ASIA Curry Huhn, Blumenkohl. Dinner: Spiegelei, Aldi Gouda Käsescheiben, Milsani Deutsche Markenbutter, Ja! Butter-Toastbrot. Snacks/Other: Corny Free Schoko (20g). more...
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Losing 0.7 kg a Week
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jessi031's Weight History
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