Weigh In record (no journal entry) for 30 August 2019
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 62.75g | Prot: 116.11g | Carbs: 153.31g.
Breakfast: Precision Engineered Whey Protein Isolate, East End Pure Butter Ghee, Nasza Spiżarnia Pomidory Krojone w Puszce, Jajko, Mattessons Fridge Raiders Roast Flavour (25g). Lunch: Lajkonik Paluszki, Echo Falls White Wine Spritzer. Dinner: Kebab. more...
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Losing 0.1 kg a Week
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Aneta2019's Weight History
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