Weigh In record (no journal entry) for 30 August 2019
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90.2 kg
Lost so far: 11.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 44.03g | Prot: 89.52g | Carbs: 170.16g.
Breakfast: Jugo de Naranja, Marraqueta, San Jorge Jamón Colonial, Huevo Revuelto. Lunch: Minuto Verde Choclo Grano, Lechuga, Arroz Blanco (de Grano Largo, Cocido), Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Leche de Almendras, Quinoa (Cocida), Arrollado Primavera. more...
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Gaining 1.4 kg a Week
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GoroDaimon's Weight History
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