Weigh In record (no journal entry) for 30 August 2019
|
67.1 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 49.80g | Prot: 31.08g | Carbs: 209.69g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Great Value Hamburger Buns, Smucker's Strawberry Jam, Skippy Extra Crunchy Super Chunk Peanut Butter. Snacks/Other: Marketside Ultimate Oatmeal Raisin Cookies, Great Value Fig Bars. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jerry turk's Weight History
|