Weigh In record (no journal entry) for 30 August 2019
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 42.45g | Prot: 33.53g | Carbs: 147.57g.
Breakfast: Pepsi Pepsi, Печенье. Lunch: Фруктовый Йогурт (Цельное Молоко), Буженина. Dinner: Арбуз. more...
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Gaining 2.5 kg a Week
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LeraBulka's Weight History
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