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멋스런 식빵이
Journal
31 Aug 19
멋스런 식빵이's Journal, 31 Aug 19
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Weigh In record (no journal entry) for 31 August 2019
56.6 kg
Lost so far:
0.4 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2019:
856 kcal
Fat: 16.75g | Prot: 6.75g | Carbs: 54.50g.
Breakfast:
이삭토스트 햄치즈.
Dinner:
맥도날드 (McDonald's) 후렌치후라이.
Snacks/Other:
베스킨로빈스 (Baskin Robbins) 엄마는외계인.
more...
475 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Apple Health - 22 hours.
more...
Losing 2.1 kg a Week
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멋스런 식빵이's Weight History
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