Weigh In record (no journal entry) for 24 January 2013
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79.7 kg
Lost so far: 5.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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1050 kcal
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Fat: 38.50g | Prot: 62.00g | Carbs: 123.00g.
Breakfast: 100% Liquid Egg Whites, Bagel Thins - Everything, Deli American Yellow Cheese Slices, 100% Orange Strawberry Banana Juice. Lunch: Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Broccoli and Cheese, HORMEL BRST OF CHICKN WTR DOT, Kraft Salad Dressing Light Done Right House Italian, Cafe Classics Grilled Chicken Caesar. Snacks/Other: Dry-roasted Pistachios, Krave. more...
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Losing 1.2 kg a Week
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whocares2017's Weight History
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