GeoGirl's Journal, 13 Aug 10

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Weigh In record (no journal entry) for 13 August 2010

63.0 kg Lost so far: 8.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2010:

1673 kcal

Fat: 61.57g | Prot: 71.03g | Carbs: 159.44g. Breakfast: orange juice, cheese, bread, eggs, ham. Lunch: pizza. Snacks/Other: beer. more...

2449 kcal

Exercise: Driving - 3 hours, Yard Work (gardening) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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GeoGirl's Journal, 13 Aug 10

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GeoGirl's Weight History