Weigh In record (no journal entry) for 31 August 2019
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54.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.92g | Prot: 29.04g | Carbs: 104.11g.
Lunch: Tempeh (Cooked) , Lemon Juice , Watermelon, SuperIndo Beras Merah, Chicken Vegetable Soup. more...
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Losing 1.1 kg a Week
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fina.elrkd's Weight History
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