Weigh In record (no journal entry) for 31 August 2019
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 81.22g | Prot: 97.79g | Carbs: 226.52g.
Breakfast: Becel Lätt Matfett 38%, Pågen Energi Proteinbröd, Gouda Ost. Lunch: Felix Fisk Dressing, Fiskpinnar, Felix Pulvermos Tillagad, Eldorado Sommargrönsaker. Dinner: Vitkål, Vegetabilisk Rapsolja, Liba Bröd Orientaliskt Tunnbröd, ICA Passerade Tomater, Tulip Kokt Skinka Strimlad, Garant Riven Mozzarella. Snacks/Other: Vitt Socker (Strösocker eller Bitsocker), GB Glace Lättglass Vanilj, Arla Mellanmjölk 1,5%. more...
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steady weight
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svensson_erik's Weight History
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