Weigh In record (no journal entry) for 31 August 2019
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55.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 8.39g | Prot: 9.29g | Carbs: 56.95g.
Breakfast: Pisang, Greenfields UHT Full Cream Milk, Quaker Instant Oatmeal. more...
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Losing 0.8 kg a Week
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Nadiya Silmi's Weight History
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