Weigh In record (no journal entry) for 31 August 2019
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 97.79g | Prot: 45.04g | Carbs: 191.77g.
Breakfast: Хлеб Дарницкий, Слабое Кофе с Сахаром, Авокадо Авокадо, Кинза, Хохланд Творожный Сыр. Lunch: Ростик'c - KFC Хот-Дог, Ростик'c - KFC Баскет Фри, Кофе Латте. Dinner: Торт Наполеон, Чай. more...
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Losing 5.6 kg a Week
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rkby rkby's Weight History
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