cherrylucky66's Journal, 31 Aug 19

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Weigh In record (no journal entry) for 31 August 2019

69.1 kg Lost so far: 1.3 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:

1172 kcal

Fat: 24.57g | Prot: 34.86g | Carbs: 206.26g. Lunch: 統一麥香奶茶, 無籽葡萄, 炒麵. Dinner: 咖哩飯. Snacks/Other: 冠寶捲心餅原味起士, 肯德基 (KFC) 勁爆雞米花(大), 橙味汽水. more...

2688 kcal

Exercise: 3 - 9 minutes, 2 - 3 minutes, 1 - 32 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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cherrylucky66's Journal, 31 Aug 19

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