Weigh In record (no journal entry) for 31 August 2019
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57.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.52g | Prot: 52.25g | Carbs: 38.05g.
Breakfast: Conad Mandorle, Wasa Integrale, Star Tea Tea Verde, Zymil Yogurt alla Greca 0% senza Lattosio, Caffè Espresso. Lunch: Olio d'oliva, Zucchine, Albume d'uovo, Uovo, Pema Pane di Segale Integrale. Dinner: Findus Fiori di Orata, Conad Cuore di Iceberg. more...
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Losing 0.3 kg a Week
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clotilde clo's Weight History
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