Weigh In record (no journal entry) for 31 August 2019
|
72.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 6.41g | Prot: 13.38g | Carbs: 30.31g.
Breakfast: Jamur Dimasak. Lunch: Bio Kul Plain Yogurt (Low Fat). Dinner: Cimory Fresh Milk Low Fat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ni Made Ari Setyarini's Weight History
|