Weigh In record (no journal entry) for 31 August 2019
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 14.19g | Prot: 35.44g | Carbs: 33.84g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Café com Leite Desnatado, Panco Pão de Forma Integral. Lunch: Coca-Cola Refrigerante Zero, Coxa de Frango no Forno, Grelhada ou Assada, Brócolis Cozido, Couve-Flor. more...
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Losing 1.4 kg a Week
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Fatima Monteiro's Weight History
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