Weigh In record (no journal entry) for 31 August 2019
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78.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 1.29g | Prot: 50.79g | Carbs: 44.95g.
Lunch: Arla Skyr Natur , Bananen. more...
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Losing 0.7 kg a Week
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