Weigh In record (no journal entry) for 31 August 2019
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32.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 29.66g | Prot: 39.73g | Carbs: 71.17g.
Breakfast: Джемы и Варенья, Сливочные или Сахарные Печенья, Сметана 15%, Сырники Домашние. Lunch: Сырники ПП, Своя Линия Сгущенка , Сыр Российский. Dinner: Перец Фаршированный Мясом и Рисом, Сметана 15%, Тефтели с Рисом, Сыр Российский. Snacks/Other: Roshen Конфеты Herbina, Виноград. more...
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909 kcal
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Exercise:
Studying - 1 hour and 46 minutes, Cleaning - 1 hour, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Mahanochka's Weight History
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