Weigh In record (no journal entry) for 31 August 2019
|
51.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 59.21g | Prot: 33.88g | Carbs: 208.81g.
Breakfast: Пестравка Молоко 3,2%, Matti Мюсли с Бананом и Шоколадом. Lunch: Хачапури, Хачапури, Волжский Пекарь Слойка с Сахаром. Dinner: ВкусВилл Гата Ереванская, ВкусВилл Гата Ереванская. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|