Weigh In record (no journal entry) for 31 August 2019
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85.8 kg
Lost so far: 19.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 50.23g | Prot: 60.72g | Carbs: 201.59g.
Breakfast: Arándanos, Mangos, Nat100 Nutrición Diabeticos, Loncoleche Slim Descremada Frutilla. Lunch: Carne en Su Jugo, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Huevos Revueltos (Enteros, Cocidos), Cebolla Frita. Snacks/Other: Nestlé Jalea Sabor Naranja, Soprole Griego con Berries, Soprole Griego con Berries, Manzana Verde. more...
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Losing 0.4 kg a Week
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aleromanc's Weight History
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