Weigh In record (no journal entry) for 31 August 2019
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104.6 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 48.50g | Prot: 50.00g | Carbs: 128.00g.
Lunch: Bigelow Tea Constant Comment Tea, Fresh & Easy Turkey Club Wrap. Dinner: Burger King Bacon Cheeseburger, Burger King French Fries (Small). Snacks/Other: Babybel Mini Original Cheese. more...
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Losing 6.4 kg a Week
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45poundlooser's Weight History
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