Weigh In record (no journal entry) for 01 September 2019
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1252 kcal
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Fat: 80.51g | Prot: 64.02g | Carbs: 72.81g.
Breakfast: 防彈咖啡. Lunch: 星巴克 (Starbucks) 冰拿鐵(大杯), 義美 凍豆腐, 火鍋. Dinner: 7-11 麻辣豬血豆腐煲. more...
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steady weight
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dd0929075781's Weight History
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