Weigh In record (no journal entry) for 31 August 2019
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51.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 22.78g | Prot: 56.57g | Carbs: 71.09g.
Breakfast: Castaño Pan Blanco Light, Clara de Huevo, Huevo Duro, Huevo (Entero). Lunch: Puré de Papa, Reineta. Dinner: Quillayes Yoghurt Griego Light con Frutillas, Soprole Leche Descremada Zero Lacto, Soprole Leche Descremada Zero Lacto, Soprole Leche Descremada Zero Lacto. more...
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Losing 2.1 kg a Week
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