Weigh In record (no journal entry) for 01 September 2019
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53.5 kg
Lost so far: 1.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1696 kcal
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Fat: 77.45g | Prot: 81.46g | Carbs: 170.65g.
Breakfast: Красные Помидоры, Кофе (Эспрессо), Омлет с Молоком. Lunch: Винегрет, Беккер Пельмени Говяжьи, Баурсак. Snacks/Other: Сметана , Капучино, Варенье, Сырники Домашние. more...
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Losing 1.4 kg a Week
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BBekturganova's Weight History
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