Weigh In record (no journal entry) for 01 September 2019
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75.8 kg
Lost so far: 8.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1344 kcal
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Fat: 64.79g | Prot: 58.75g | Carbs: 135.79g.
Breakfast: Zeytinyağı, Haşlanmış Yumurta, Badem, Yaban Mersini, Peyman Cranberry, Tam Yağlı Süt, Eti Lifalif Yulaf Ezmesi. Lunch: Mevsim Salata, Mercimek Çorbası. Dinner: Sütlaç, Düğün Çorbası. Snacks/Other: Baileys Baileys, Jelibon, Elma, Salatalık (Soyulmuş), Zeytin, Peynirli Börek. more...
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Losing 0.7 kg a Week
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beautifulchild's Weight History
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